Grip strength is super important to us as we use our hands on a daily basis and depend on them for basically everything. So grab your Squishiis and get ready to get those hands in shape! Because you never know when you'll be hanging from a cliff and need to pull yourself up! (kidding)

Equipment Needed: Cubii Compact Elliptical, Squishiis, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1. Golden Skin - Sarah, The Illstrumentalist
2. Havana - BLUE STEEL
3. I've Found My Way - Hallman, ELWIN
4. Sun Freckles - Sarah, the Illstrumentalist
5. Peace Is My Super Power - Sarah, the Illstrumentalist
6. Il Sole Splende
7. Something about Something - Sarah, the Illstrumentalist
8. Midnight Disco - Cushy
9. Happy to See You - Sarah, the Illstrumentalist