Feel the burn with Sandi as you grab a light set of dumbbells and get ready to do a full body workout. Focus and burn out your biceps, shoulders, obliques and your core!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1. The Way It Burns - Jesse Lawrence, Ed Mills
2. Last Days of Summer - Bastien Slice
3. Moon and Tide - Particle House
4. Hayati - Raccy
5. Emotional Sine - This Other Space
6. Up and Try - DJ Mayson