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20-Min Cardio Dance with Anne
Groove along to the music of African beats with Anne as she teaches you a series of seated dance moves sure to get your heart rate rising.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
1. Afternoon Sun - Sahara Skylight
2. Border Crossings - Sahara Skylight
3. Bush Dance - Sahara Skylight
4. Dust of Lesotho - SIght of WOnders
5. African Craftsmanship
6. Spirit of Cape Town - Sahara Skylight
7. Call of the Jungle - Sahara Skylight
8. Heroes of the Night - Andreas Boldt
9. Souvenirs From Africa - Sight of Wonders
10. African Village - Sahara Skylight