Everyone has 15 minutes to spare! So why not use them getting a solid workout in with Sandi! Because even fifteen minutes can get you on the right path towards a stronger body and better health!

Equipment Needed: Light Weights

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Jux - Aleph One
2. Random Rendezvous - Donna Polaris
3. D Why Sed - Chelle Ives
4. Die Ewige Wiederkunft - Oh the City