You'd be surprised just what kind of workout you can get in ten minutes and Anne is here to show you the way! So grab your Squishiis and get ready to Grip it and Go with Anne!

Equipment Needed: Squishiis

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Jungle Blue - Giants' Nest
2. Just Last Night - Neon One
3. Get Down - Jojo Avery
4. Overcome Is What We Do - Giants' Nest