Tuesday 10/12

Tuesday 10/12

Tuesday 10/12
  • 30 Minute Cardio Yoga Fusion with Lindsey

    Mix mindfulness with cardio as Lindsey guides you through a fast paced yoga practice with cardio bursts built in to make you sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class is fully seated.

    1. Lunar Flex - Of Water
    2. Still Smokin - Duke Harrington
    3. Ramma...