Lisa Payovich
Lisa has over 30 years of experience teaching fitness and is proud to be creating safe, diverse and effective classes at Cubii Studio+. She offers many modifications in her classes and encourages everyone to work at their own level. Striving to help her participants live a healthy and happy life, Lisa hopes everyone will feel joy in their body's movements and have fun in her classes.
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30-Min Cardio + Core with Lisa 3/30/2022
It's Cardio + Core Day! Which is efficient…you get to strengthen your heart as well as the core it lives in! Think of it as one workout that strengthens two separate but interconnected parts of your body!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated c...
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30-Min Upper Body Strength with Lisa 4/02/2022
Lisa is here today to get your upper body strength improved in thirty minutes! So follow along as she gets you on the path towards a stronger upper half!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Get Physi... -
30-Min Full Body Strength with Lisa 4/5/2022
Join Lisa today as she targets your entiry body with a full body strength class! Because a strong body is a healthy body and we all want that!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Blue... -
30-Min Power Up Cardio with Lisa 4/8/2022
It’s cardio day! So grab your Cubiis because Lisa is here to make you sweat and get your heart beating to the rhythm of the music with this thirty minute power up cardio class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - N... -
30-Min Cardio Dance with Lisa
Dancing is cardio…and when it’s a Cubii Cardio Dance class you really know it’s a workout! Join Lisa as she gives you thirty body moving minutes guaranteed to get your heart pumping to the beat of the music!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seate...
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30-Min Cardio Blast with Lisa 4/26/2022
It's always a blast when Lisa is here with us…but today its an extra day because its Cardio Blast day! So get ready to get your body mocing and your heart pumping over the next 30 minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Pl...
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30-Min Lower Body Strength with Lisa 5/7/2022
Our lower body is our support system…it literally supports us standing all day long! So spend the next thirty minutes taking care of your lower body as Lisa guides you through a 30 min lower body strength class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorp...
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30-Min Total Body Tone with Lisa 5/12/2022
It's Total Body Tone Up Day and Lisa is here to guide you through a full thirty minutes of high intensity Cubii work! So get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Good Enough - DJ Mayso... -
30-Min Cardio + Core with Lisa 5/20/2022
Your heart is in your core…so why not get a double workout in one 30 minute class that covers both your core and the most important muscle that resides inside it!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Inner Light - D... -
30-Min Power Up Cardio with Lisa 5/24/2022
It's Power Up Cardio day! You may leave class feeling more tired than when you started but just wait to feel the power up tomorrow when you wake up!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. The Viper - Suedo, Zenosyne
2... -
30-Min Cardio+Core with Lisa 6/8/2022
Hey it's me your heart! I appreciate all you do or me but maybe we can get a quick 30 minute workout in? Because there is no such thing as too strong of a heart after all!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Peace ... -
30-Min Upper Body Strength with Lisa 6/17/2022
Lisa is here and it's Upper Body Strength day! What does that mean? It means it's time to grab your light weights and get lifting!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Look at You Differently - Snake ... -
30-Min Upper Body Strength with Lisa 6/21/2022
Upper Body Strength....everyone needs it and we could all probably stand to improve it! Good thing Lisa is here to help us out over the next 30 minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Titanium -... -
30-Min Cardio Burn with Lisa 7/9/2022
It's 100 degrees in Chicago today...and thats perfect for cardio burn! Because unlike a sunburn...30 minutes of Cardio Burn with Lisa is GOOD for your health!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Crack of Dawn - Raz... -
30-Min Cardio Blast with Lisa 6/30/2022
Having a strong heart is a blast! Hopping on your Cubii and getting a good workout in is a blast! So combine those two things together and its a Cardio Blast! and Lisa teaching you today is just icing on the cake!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully...
