Grab a towel and tone your body with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata-style class.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This is a fully seated class.
Class Playlist:
1. Give it to me Funky (Instrumental) - House of Say
2. Don't Quit - Ballpoint, Cushy
3. Muses - Ballpoint, Cushy
4. My Galaxy (Instrumental) - Gloria Tells
5. What's Gonna Take - Katnip, King Sis
6. Paradice (instrumental) - Shy5
7. My Soul (instrumental) - Norman Sann
8. My/Your Place (instrumental) - King Sis
Grab a towel and tone your body with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata style class.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hold You ...
Join Rosalie this Sunday full a full body strength class that will either close your week out on a good note...or get you ready to take on your Monday morning!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lies...
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