Go with the Flow! The Yoga Flow that is! Join Lindsey for the next thirty minutes as she leads you through a relaxing and body stretching yoga class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Solid Centre - Dusty Decks
2. Odi - Xack
3. Entrance - Jones Meadow
4. Leaving Gravity - Aiyo
5. Midnight Sunlight - Taoe Machines
6. When To Stop - Lofive
7. City Echoes - dreem
8. The Arcade - Lofive
9. I Should Let Go - Rambutan
10. Sleepy + Hungry - baegel
11. Menage a Trois - Justnormal
There is hot yoga…but did you know there is cardio yoga? Well if you didn't, Lindsey is here to guide you thirty minutes of Cardio Yoga Fusion!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Poetic Wax - Dusty Decks
2. Loch N...
It's time to blast off with Sandi! So get on your Cubii and get ready to get your heart rate up and your body sweating!
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rara - Xack
2. All Out of Love - Larry Poppinz
3. Nah Nah...
Feel the Burn! That should be Sandi's slogan at this point in time! But you know when you see her on the Studio+ schedule you are in for thirty intense minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ma...
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