Go with the Flow! The Yoga Flow that is! Join Lindsey for the next thirty minutes as she leads you through a relaxing and body stretching yoga class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Solid Centre - Dusty Decks
2. Odi - Xack
3. Entrance - Jones Meadow
4. Leaving Gravity - Aiyo
5. Midnight Sunlight - Taoe Machines
6. When To Stop - Lofive
7. City Echoes - dreem
8. The Arcade - Lofive
9. I Should Let Go - Rambutan
10. Sleepy + Hungry - baegel
11. Menage a Trois - Justnormal
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There is hot yoga…but did you know there is cardio yoga? Well if you didn't, Lindsey is here to guide you thirty minutes of Cardio Yoga Fusion!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Poetic Wax - Dusty Decks
2. Loch N... -
30-Min Cardio Blast with Sandi 5/3/2022
It's time to blast off with Sandi! So get on your Cubii and get ready to get your heart rate up and your body sweating!
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rara - Xack
2. All Out of Love - Larry Poppinz
3. Nah Nah... -
30-Min Feel the Burn with Sandi 7/27/...
Feel the Burn! That should be Sandi's slogan at this point in time! But you know when you see her on the Studio+ schedule you are in for thirty intense minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ma...
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