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30-Min Cardio Yoga Fusion with Lindsey 7/16/2022

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30-Min Yoga Flow with Lindsey 5/3/2022

30 Minute Classes • 30m

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  • 30-Min Cardio Yoga Fusion with Lindse...

    There is hot yoga…but did you know there is cardio yoga? Well if you didn't, Lindsey is here to guide you thirty minutes of Cardio Yoga Fusion!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

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    It's time to blast off with Sandi! So get on your Cubii and get ready to get your heart rate up and your body sweating!

    Equipment Needed: Cubii Compact Elliptical.

    Class Functionality: This is a fully seated class.

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    Feel the Burn! That should be Sandi's slogan at this point in time! But you know when you see her on the Studio+ schedule you are in for thirty intense minutes!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

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