30-Min Upper Body Strength with Lisa
30 Minute Classes • 30m
Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, back, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Promises Unmet - Johan Glossner
2. West Coast - Ch@ntarelle
3. I try to FInd an Exit (Inst. Vers.) - OTE
4. Make It in Time (DJ Mayson Remix) - Gamma Skies, DJ Mayson
5. You're the Only One for Me - Gloria Tells
6. Spy - Spring Gang
7. Another Guy - Margareta, LaKesha Nugent
8. A Walk Down Memory Lane - Margareta
9. Questo Swing - Beiba
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Equipment Needed: Cubii Compact Elliptical
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Class Playlist:
1 - The Way it Burns - ... -
30-Min Merry Muscle Workout with Rosalie
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:...
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30-Min Full Body Band + Abs with Rosalie
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Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lies (Kil...
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