Lindsey is here with your first live workout of the New Year! Join her for a thirty minute Mindfulness Yoga Flow to start your year off relaxed and on the right foot!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
1 - Hold My Hand - They Dream By Day
2 - Seekers - Ran the Man
3 - Super Three - Cospe
4 - Bird of Mouth - Molife
5 - Stillness Within - Roots and Recognition
6 - Luau - Bonsaye
7 - Voyager X - Bel Elson
8 - Dusty Pink - Twelwe
9 - 1983 - Bel Elson