Lindsey is here with your first live workout of the New Year! Join her for a thirty minute Mindfulness Yoga Flow to start your year off relaxed and on the right foot!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Hold My Hand - They Dream By Day
2 - Seekers - Ran the Man
3 - Super Three - Cospe
4 - Bird of Mouth - Molife
5 - Stillness Within - Roots and Recognition
6 - Luau - Bonsaye
7 - Voyager X - Bel Elson
8 - Dusty Pink - Twelwe
9 - 1983 - Bel Elson
It's upper body day today and Lisa is here to guide you through it! Grab your resistance bands and get ready to go through a full thirty minutes of upper body workouts!
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playl...
It’s the start of 2022 and what better way to kick off the year then with a thirty minute full body bootcamp with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - 1am Lit in December - A P O L L O
2 - Make...
Anne is here to show you how to kick the new year off right with a fitness minded approach to life and the brand new year!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Don’t Let the Dance Die - Mad Modishi, Dayon
2 - Heroes...
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