Nobody LOVES leg day but everyone agrees it's imoporant becaue what else do we stand on all day? That’s why Anne is here to get our leg power up!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Like a Hurricane - Basixx, Frigga
2. Don’t Let the Dance Die - Mad Modishi, Dayon
3. Heroes of the Night - Andreas Boldt
4. Overcome Is What We Do - Giants' Nest
5 . Upside N Down - Harvio
6. I Never Really Said It Out Loud - Chasing Madison, Halyn, Killrude
7. So Different - Rocco Vanwell
8. Lies (Killrude Remix) - Chris Coral, AdamAlexander,Killrude
9. Magical - Loving Caliber
10. Baelearic Breeze - Sum Wave
11. Winter At The Lake - Justnormal
Up Next in 30 Minute Classes
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30-Min Yoga Flow with Lindsey 6/14/2022
Flow like water…or some other super relaxed liquid! Because Lindsey is here to guide you through a full 30 minute Yoga Flow class today!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Suntrip - Harvio
2. Querido - Bonsaye
3. ... -
30-Min Cardio HIIT with Lindsey 6/25/...
Class is always a hit when Lindsey is here! Well what I mean to say is a HIIT…High Intensity Interval Training. So get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Il Sole Splende - Sum Wave
2. Island in the... -
30-Min Strengthen and Stretch with Sa...
A strong and limber body is super important to our overall health because it doesn't matter how strong you are if you pull your back or shoulder every time you reach for something! So let's get stronger and get a good stretch with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights...
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