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30-Min Yoga Flow with Lindsey 6/14/2022

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30-Min Leg Power with Anne 6/20/2022

30 Minute Classes • 30m

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  • 30-Min Yoga Flow with Lindsey 6/14/2022

    Flow like water…or some other super relaxed liquid! Because Lindsey is here to guide you through a full 30 minute Yoga Flow class today!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Suntrip - Harvio
    2. Querido - Bonsaye
    3. ...

  • 30-Min Cardio HIIT with Lindsey 6/25/...

    Class is always a hit when Lindsey is here! Well what I mean to say is a HIIT…High Intensity Interval Training. So get ready to sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Il Sole Splende - Sum Wave
    2. Island in the...

  • 30-Min Strengthen and Stretch with Sa...

    A strong and limber body is super important to our overall health because it doesn't matter how strong you are if you pull your back or shoulder every time you reach for something! So let's get stronger and get a good stretch with Sandi!

    Equipment Needed: Cubii Compact Elliptical, Light Weights...

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