Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Find Passion - DJ Mayson
2. Academy - Heyson
3. Someone New (Inst. Vers.) - Zorro ft Lupus Nocte
4. Not Like Them - DJ Mayson
5. Pusher - Duckmaw
6. Keep This Feeling - Milva
7. Noises - Heyson
8. Make You - Heyson
9. Arcane - DJ Eely
Up Next in 30 Minute Classes
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30-Min All Out Cardio with Lisa
Go all out with Lisa as she pushes you through a thirty minute class full of high energy and high heart-rates working on resistance and speed training.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Explain - La Boucle
2. No ... -
30-Min Resistance Training Cardio HII...
Get a full body workout with Carrie as she leads you through strength training intervals using a resistance band all while getting a cardio workout on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class...
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30-Min Slim-down Tabata Cardio Class ...
Slim down with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata style cardio class.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Up & Down - Toby Tranter...
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