Sandi is here with a full thirty minute Dance Fit Cardio & Core class where she will guide you through a funky and sweaty workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Grooving In LA - Ben Curtis
2 - Santa's Radio - heyson
3 - Salto Angel - Alex Dovo
4 - Franky - Vince Yara
5 - Hip Hop Pro - Pro Reese
6 - Clutch - STRLGHT
7 - Two Steps Back - Jules Gaia
8 - Salamanca - Sarah, The Illstrumentalist
9 - MAI TAI - Particle House, Mia Pfirmann
10 - Work Hard - Harvio
Join Lindsey as she guides you through a full yoga sculpting session with weights that will leave you feeling sculpted and ready to take on the day.
Equipment Needed: Cubii Compact Elliptical, Light weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - ...
Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fu...
It's time to sweat with Lisa on today's All Out Cardio Class! Thirty minutes of intense cardio guaranteed to leave you feeling hot and fit!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - First Kiss - Mondays, Paulina Fortlick...
7 Comments