High Intensity Interval Training is amazing for your heart health! Sandi is amazing at teaching cardio classes! Put the two together and you have a 30 minute Cardio HIIT class guaranteed to leave you feeling completely worked out!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
1. Elephant - Cecilia Lindh
2. Want U - STRLGHT
3. Tama Got Chi - Mangofield
4. Never Gonna Say - Mar Vei
5. One Chord - Mar Vei
6. Stargazer - AGST
7. Botterfloy - Scoobadive
8. Lies (Killrude Remix) - Chros Coral, AdamAlexander,Killrude
9. Wonderdull - Pableno
Up Next in 30 Minute Classes
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30-Min Full Body Band Blast with Rosa...
Grab your resistance bands and get ready for thirty high intensity, heart racing and muscle toning Full Body Band Blast minutes with Rosalie and her mother!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Han... -
30-Min Upper Body Strength with Andre...
It's St Patricks Day and Andrea brought two things...a whiteboard with a holiday message AND her weights! So grab your weights (you can leave your white board behind) and get ready for thirty minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Funct...
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30-Min Cubii Yoga with Lindsey 3/22/2022
It's Yoga Day! Well Cubii Yoga day that is! Which means Lindsey is here to help you stretch while you get your stride on! So grab your Cubii's and get ready to pedal and stretch!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1....
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