High Intensity Interval Training is amazing for your heart health! Sandi is amazing at teaching cardio classes! Put the two together and you have a 30 minute Cardio HIIT class guaranteed to leave you feeling completely worked out!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
1 - Elephant - Cecilia Lindh
2 - Want U - STRLGHT
3 - Tama Got Chi - Mangofield
4 - Never Gonna Say - Mar Vei
5 - One Chord - Mar Vei
6 - Stargazer - AGST
7 - Botterfloy - Scoobadive
8 - Lies (Killrude Remix) - Chros Coral, AdamAlexander,Killrude
9 - Wonderdull - Pableno