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30-Min Upper Body Strength with Lisa 6/17/2022

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30-Min Cardio+Core with Lisa 6/8/2022

30 Minute Classes • 30m

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  • 30-Min Upper Body Strength with Lisa ...

    Lisa is here and it's Upper Body Strength day! What does that mean? It means it's time to grab your light weights and get lifting!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
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    Anne is here today and she is ready to sculpt! So grab your light weights and tone up those arms and shoulders over the next half an hour!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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    Merlin the Magician lived his life backwards…I know, sounds hard! The good news is today you only have to live life backwards for 30 minutes with Anne on your Cubii! So reverse your brain and your feet and get ready to sweat!

    Equipment Needed: Cubii Compact Elliptical

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