It’s time to blast off….with a Cardio + Core workout that is! Andrea is here to give you thirty full impact, high intensity workout minutes the way only she can!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Find Passion - DJ Mayson
2. Tired of Waiting - Hallman
3. The Winner - Tape Machines, Frigga
4. Anywhere You Go - DJ Mayson
5. No Sleeop No Rest - Vince Yara
6. Avalon Holiday - Mangofield
7. Give Me Meaning or Let Me Go - Neon One
8. Shallows - Aiyo
9. Pushing Away - Mindme, Heli
10. Vaporeon - Luwaks
Up Next in 30 Minute Classes
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30-Min Speed Striding with Lisa
Speed skating is fun and all…but have you ever tried Cubii Speed Striding? Get on the starting line and get ready to have a thirty minute speed stride race against your personal best records!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and s...
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30-Min Resistance Circuit Training wi...
Grab your resistance bands and get ready for a high intensity, action packed thirty minute Resistance Traning Circuits course with Lindsey!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Loch... -
30-Min Full Body FiT with Rosalie
Original Air Date: 2/13/2022
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