20-Min Cardio Pump with Lisa
20 Minute Classes • 20m
Pump it up with Lisa as she pushes you through a twenty-minute class full of high energy and high heart rates working on resistance and speed training.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Avsked - Strom
2. Ocean Roads - Swif7
3. Diver - Scoobadive
4. Let You Go (Daxten Remix) - Conditional, Daxten
5. Move Me Tonight - Scoobadive
6. True From - Raccy
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
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2. Bird of Mou... -
20-Min Upper Arm Toning with Andrea
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
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20-Min Cardio + Core with Sandi
Power up your core and get your sweat on with Sandi as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hothouse Venus - This Other Space...
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