Create upper body resilience with Chase as you focus on strength exercises broken down into 30 second intervals that work your upper body.
Equipment Needed: Cubii Compact Elliptical, Squishiis, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Problems Solved - Saira Ridley
2. Right About Here - Arlo Young
3. Through Our Veins - Imprismed
4. Grasp of Freedom - Christoffer Moe Ditlevsen
5. Hope for Humanity - Dream Cave
6. Dreamed of This - Dream Cave
7. Today We'll Travel Far - Dream Cave
8. Acceleration - Dream Cave
9. Strong and Courageous - Dream Cave
Up Next in 20 Minute Classes
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20-Min Cardio Barre Fusion with Lisa
Spice it up with some signature barre moves combined with a cardio push as Lisa works your entire body with pulses, crunches, presses and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. For Your Love - ... -
20-Min Cardio + Core with Sandi
Power up your core and get your sweat on with Sandi as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Distant - AGST
2. The Style - Sco... -
20-Min All Out Cardio with Andrea
Go all out with Andrea as she pushes you through a 20 minute class full of high energy and high heart-rates.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. I Give My All - JOYSPRING
2. On the Dancefloor - Heyson
3. Strut - He...
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