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20-Min Upper Arm Toning with Lindsey

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20-Min Cardio Energy Boost with Aida

20 Minute Classes • 20m

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  • 20-Min Upper Arm Toning with Lindsey

    Strengthen and tone your arms with Lindsey as she fires up your muscles and targets your biceps, triceps and shoulders!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Selectah - Azucare
    2. Some Kind of Animal -...

  • 20-Min Cardio Mix Up with Aida

    Join Aida for a 20 minute workout mixup consisting of high intensity cardio intervals and fun dance moves! Have some fun and get ready to sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Slick City Cruisi...

  • 20-Min Total Body Tone Up with Rosalie

    Up your strength and get a great workout in with a total body tone up with Rosalie!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Hands On Your Body - Basixx, Frigga
    2 - Better Came Along - Siine, Danny She...

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