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20-Min Upper Body Strength with Aida

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20-Min Cardio + Core with Sandi

20 Minute Classes • 22m

Up Next in 20 Minute Classes

  • 20-Min Upper Body Strength with Aida

    Grab a pair of light weights and get ready to work your upper body with Aida as she targets your arms, shoulders, back, and core!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Party All Night Long - Sven Lind...

  • 20-Min Full Body HIIT with Sandi

    Get a full-body workout with Sandi during this high-intensity training interval session where she alternates between strength training exercises and cardio intervals.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:...

  • 20-Min Low Impact HIIT with Anne

    Go easy on your joints with Anne while getting your heart rate high during this low-impact high intensity interval training session.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Ain't No Princess - Glove Box
    2. Unexplained ...

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