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20-Min Upper Body Band Blast with Rosalie

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20-Min Cardio Boxing with Sandi

20 Minute Classes • 21m

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  • 20-Min Upper Body Band Blast with Ros...

    Grab your resistance bands for an upper body workout with Rosalie that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Equipment Needed: Cubii Compact Elliptical, Resistance bands

    Class Functionality: This is a ...

  • 20-Min Full Body HIIT with Rosalie

    Work on High Intensity Interval Training with Rosalie as she gives you a full body workout with no equipment but your Cubii Elliptical needed!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Arms of Gold - Tape Machines
    2.Som...

  • 20-Min Cardio + Core with Lisa

    Power up your core and get your sweat on with Lisa as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Get Wild - Velda
    2. Let Me Drown -...

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